How do I get in shape? What foods should I eat? What exercises should I do?

Sound familiar? Well you're not alone. Finding the right advice and support when trying to improve your fitness and build a healthy, lean body can be extremely tricky. That's why two of London's best personal trainers, Juliana and James Conci-Mitchell, set up TeamJCM. They believe trustworthy, affordable and effective coaching should be available to all regardless of experience or goals, and so have embraced the digital age in order to bring their brand of science based coaching to anybody who wants to take control of their lifestyle!

There really is strength in numbers, so why not be on the winning team!


  • Specific to your goals
  • Gym, park or home
  • Progressive and tracked
  • Reviewed by human coach
  • No Nonsense


  • Personalised nutrition targets
  • Meal planning support
  • Ongoing nutrition education
  • Science backed strategies
  • No fads


  • Weekly live workshops
  • Private social media support
  • Inclusive & supportive community
  • No BS